Tags→breath
what's the move today?
Asked the Shaman for today's game plan and got the shortest, realest answer: breathe first, then do the one thing that actually matters.
Integrate kundalini life force activation being a woman?
Ah, integrative kundalini life force activation? Sounds like you're trying to start an ancient cosmic engine without the manual.
My man told that i should connect and address emotional experiences through the body, how?
Your boyfriend's talking about doing the cha-cha with your feelings, lah.
How do I stop all that noise in my head?
Bro, it's like trying to silence the monkeys at a banana festival. Just let them party till they're all partied out.